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Start Cooking (and make it healthy)

Start Cooking (and make it healthy)

Over the past few months, I have made a habit of preparing breakfast for the family on Saturday mornings. This has always included pancakes and, more recently, eggs, turkey bacon, toast and coffee has been added to the fare.

When I first started making breakfast I used a boxed baking mix like Bisquick for the pancakes. Since then, at the urging of my wife, I have begun to make pancakes from scratch. I’ve often been frustrated with pancakes served at home because they never quite tasted like the ones at iHop. I visited Google and soon came upon a top secret recipe for iHop pancakes. These pancakes are bad to the bone! Since finding the recipe I have altered it to use whole wheat flour and I ad a touch of vanilla extract. The result is a sweet pancake that tastes a little hardier and is nutritionally justified (somewhat) thanks to the whole wheat. I’ll admit a pancake breakfast isn’t the best thing to eat, but I’m trying to make it better by altering recipes, using turkey bacon instead of pork, and using low-calorie jams and syrups.

In the past week I have found two new resources to help me get better at cooking and, hopefully, do a better job feeding my family foods that will keep them healthy.
I found this website via Guy Kawasaki’s blog. Guy has a recipe for his famous teriyaki sauce at along with dozens of instructional videos and tons of recipes. The videos are perfect for those with little attention span. Everything is shown to you quickly and the videos use stop motion, bright colors, and fun music which keeps things quirky and casual. The entire site is designed and written in this manner which puts me at ease and presents cooking as a skill that is accessible to anyone. The creator of the site and host of most of the videos, Kathy Master, is very personable and can totally be my friend.

Jessica Seinfeld: Deceptively Delicious
Okay, the above link is to Oprah’s website, but hear me out! I work with a lot of ladies. Ladies who are wise in the ways of feeding their kids and wiser now thanks to Oprah. Yesterday the ladies at the office were telling me about Jessica Seinfeld (Jerry’s wife?) who had a hard time getting her family to eat their vegetables. She punched this problem in the throat by sneaking pureed vegetables into foods like macaroni and cheese, brownies, and pancakes. She recently appeared on Oprah for some demonstrations and to pimp her new book. I have not tried any of these recipes yet, but I did download the sweet potato pancake recipe (find it using the link above) and this weekend I will modify my current pancake recipe to include pureed sweet potatoes (I’m thinking about just using baby food). I’ll let you know how it goes.

Oh and by the way, I’m still waiting for my Oprah connection to pay off. So if anybody with Oprah Infulence™ is reading, I’ll appear on the show at an affordable rate;-)

UPDATE: The sweet potato pancakes were great and the kids liked them too! I made a ton so we had them for Sunday breakfast with sliced bananas. Delicious! Also, thanks to, I am now an omlette master. I prepared bad-to-the-bone omlettes for the wife and I and they looked and tasted great!

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Thanks for the thumbs up! Oh and can you put me on the Oprah Connection List as well? :-)

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